How to Increase Platelet Counts?

Malaria & Dengue has been around now for a long time and people have several questions in their mind on how they cure when they are trapped in this. One of the most important things you need to know is that not every mosquito carries malaria or dengue. Malaria is caused by a female mosquito, Anopheles; while dengue is caused by the Aedes aegypti mosquito. A drastic decrease in the platelet count is seen in a person and today we are going to see how you can increase platelet count.

Tropical mosquitoes are quite dangerous as they carry deadly infectious disease which is accepted as important sultry infections.

Generally, people are scared during the rainy season as it is a peak time for the mosquitoes to grow in the gathered water that has not the proper passing source. However, dengue is a chronic disease and there are 3 groups of them popularly known as atypical lymphocytosis, hemoconcentration, and thrombocytopenia.

Malaria and Dengue are detected at the same time in some patients and tropical areas have a higher risk of this disease but no need to worry as now we are going to cover things that how you can prevent yourself from Dengue and Malaria.

Precautions to be taken from Dengue and Malaria Fever?

We know that Aedes Mosquito is responsible for dengue fever and is active in the daytime, whereas, Anopheles mosquito which is responsible for malaria tends to be active during the nighttime.

In order to be safe from these things, we need to take precautions and a few of them are mentioned below:

  • Apply mosquito repellent before going out to the field.
  • Always check for water clogging in your area.
  • Make sure the drainage of your area is passing properly
  • Do not keep water for days in any pot or coolers.
  • Keep your body parts covered.
  • Make sure to close the windows during the evening time in order to prevent the entrance of mosquitoes.

Let’s learn the difference between Malaria and Dengue?

Malaria is an infectious disease that is caused by a parasite and Dengue is a viral infection. We can see a few symptoms of Malaria like Nausea, Headaches, Muscle & Joint Pains, Rapid Breathing, and increased heart rate whereas Dengue has Rashes, swollen glands, severe headaches.

Note: These are the starting symptoms & can grow if not treated on time. Here are the few severe signs as Difficult or rapid breathing, blood in vomit, urine or stool, Bleeding underneath the skin, etc.

What are Platelets?

You must have listened that his/her platelet count has dropped so what exactly are Platelets. Platelets are tiny blood cells that help your body in healing. These blood cells help in healing the blood vessels when it gets damaged. This process of healing the damaged area is called adhesion. A blood test is done to know the exact number of platelets in the patient, here is the information on the platelet count:

  • Normal count of platelets in a human body is 150,000 to 450,000 platelets per microliter of blood.
  • Risk of bleeding occurs when the platelet count is dropped from 10k to 20k. When the platelet count is near 50k, bleeding would be more severe if you get a cut or bruise.
  • Some people make too many platelets. They can have platelet counts from 500,000 to more than 1 million.

And, today we going to learn about how to increase platelet count.

What are the Causes of low platelet count during Dengue and Malaria?

Blood platelet plays an important role in the human body which is known as Thrombocytes that helps in the process of Hemostasis that helps hinder the blood when blood vessels are ruptured. Platelets grow naturally by taking a regular healthy diet and especially green leafy vegetables. The normal platelet count as we mentioned above is 150,000 to 450,000.

Platelet count is an important factor in both cases, whether it is too high or too low. Too high i.e more than 4,50,000 platelets is known as thrombocytosis and platelets less than 1,50,000 are known as thrombocytopenia.

You might want to know what exactly happens to the platelet when a person is infected with Dengue. So, the dengue virus enters blood vessels, attaches itself to the platelets, and starts replicating itself. The new platelets that are now infected, starts deteriorating the health of other platelets which is one of the major cause of the drop in platelet.

Also read: What is PCD Pharma Franchise with Monopoly Basis?

How you can increase the Platelet count?

  1. Chlorophyll: Chlorophyll is considered an effective measure to increase the number of platelets. According to research, many people have increased platelet while others have improvements in their bleeding symptoms.
  2. You need to avoid a few things like Soft drinks, alcohol, artificial sweetener, etc.
  3. Iron-rich foods: Iron increases the level of red blood cells in the body and thus it increases the Platelet count. Some of the iron-rich foods are Lentils, Dark chocolate, Tofu, White beans, Kidney beans, etc.
  4. Use of Vitamin-K: According to an informal PDSA survey, 26.98 percent of people have got their results improved after intaking Vitamin-K. Some of the Vitamin-K-rich foods are leafy vegetables, broccoli, soybean & its oil, pumpkin.
  5. Vitamin D: Vitamin D is a total immune booster for the immune system. You can directly take vitamin D from the sunlight. Other sources are Fish, Fish liver oil and egg yolk, etc.
  6. Giloy: It Contains strong antipyretic, antiviral & hepatoprotective properties.
  7. Goat Milk: It helps in boosting metabolism and improving immunity.
  8. Punarnava: Can reduce fatigue and normalize energy levels.
  9. Neem: It Helps to enhance immunological functions.
  10. Tulsi: Contains anti-viral properties to combat dengue fever

By following above steps you can increase your platelet count.


1. Which fruit increase platelet count?

Fruits like Papaya Leaf, Wheatgrass, Pomegranate, Pumpkin, Raisins can help in boosting the platelet count.

2. Does milk help in decreased platelets?

Yes, milk contains Vitamin K, so it helps in increasing platelets

3. Does tomato helps in increasing platelet count?

Yes, tomato contains Vitamin C and antioxidants which helps in increasing platelet counts in the human body.

4. What are the symptoms of low platelets?

Lower platelet count can be seen when anyone is having nosebleeds, bleeding gums, blood in urine or vomiting, more bruises, severe headaches, etc.


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